Gingered Salmon

Prep. time: 15 min
Cooking time: 15 mins
Serves: 4

Ingredients:

• 4 salmon steaks, approximately 1 inch thick
• 2-inch piece of fresh ginger
• 1 teaspoon brown mustard
• 1 tablespoon honey
• 1 tablespoon soy sauce
• Vegetable oil or lecithin spray (like Pam)

 Directions:

1. Peel fresh ginger with paring knife and finely grate it into a small bowl.
2. Add mustard, honey and soy sauce to grated ginger; stir until thoroughly combined and set aside.
3. Spray nonstick grill pan or heavy skillet with vegetable oil or lecithin spray and preheat on medium-high heat until pan is very hot (fish should sizzle when added).
4. Place salmon steaks on hot grill pan, cook for 2 ½ minutes, turn over and cook for additional 2 ½ minutes.
5. Remove to serving platter and drizzle ginger mixture equally over the steaks.

Tips:

Steaks may be served hot, cold or room temperature.

Leftovers may be shredded and added to salad.

Recipe taken from:

http://www.parentsconnect.com/parents/food/recipe-center/low-carb-recipes/gingered_salmon.html